5Rhythms Dance
  About Christine      
 

Christine HavensChristine Havens has been studying 5Rhythms® Dance with Gabrielle Roth for the past 21 years and has been a certified teacher of the 5Rhythms® for 13 years. Christine travels internationally teaching 5Rhythms® workshops and for the past 13 years has also held weekly classes in Seattle and on Bainbridge Island. Christine is passionate about teaching the 5Rhythms and is devoted to developing embodiment, presence and community through the practice of the 5Rhythms as a spiritual practice.

For the past 15 years, Christine has also had a private practice as a psychotherapist/movement therapist. Christine enjoys combining somatic and spiritual practices in all her work.

"The community of 5Rhythms dancers in the Northwest and all over the world, is a tribe I deeply value for their insights, support, compassion and love."
— Christine Havens

Christine is certified to teach Waves and Heartbeat, the first and second levels of Gabrielle Roth's work.
In the dance, we discover we're everything and we're nothing. And those are both very big. And then we go through life, trying to be something. And that is very small.”
– Gabrielle Roth 
 
"I dance to surrender into emptiness. The dance is both refuge and source.”
— Christine Havens