Christine Havens has been studying 5Rhythms Dance with Gabrielle Roth for the past 21 years and has been a certified teacher of the 5Rhythms® for 12 years. Christine has traveled from the Omega Institute in New York State to Victoria, British Columbia teaching 5Rhythms® workshops, and for the past 12 years has held weekly classes in Seattle and on Bainbridge Island. Christine is passionate about teaching the 5Rhythms and is devoted to developing embodiment, presence and community through the practice of the 5Rhythms as a spiritual practice.
"The
community of 5Rhythms dancers in the Northwest and all over
the world, is a tribe I deeply value for their insights,
support, compassion and love."
— Christine
Havens
Christine is certified to teach Waves and Heartbeat, the first and second levels of Gabrielle Roth's work.
In the dance, we discover we're everything and we're nothing. And those are both very big. And then we go through life, trying to be something. And that is very small.”
– Gabrielle Roth
"I dance to surrender into emptiness. The dance is both refuge and source.”
Christine Havens has been studying 5Rhythms Dance with Gabrielle Roth for the past 21 years and has been a certified teacher of the 5Rhythms® for 12 years. Christine has traveled from the Omega Institute in New York State to Victoria, British Columbia teaching 5Rhythms® workshops, and for the past 12 years has held weekly classes in Seattle and on Bainbridge Island. Christine is passionate about teaching the 5Rhythms and is devoted to developing embodiment, presence and community through the practice of the 5Rhythms as a spiritual practice.