Open Floor Embodied Movement Meditation/Conscious Dance

All music, dance on Sundays for 2 hours!

We meet to dance deeply into a soulful connection to ourselves, others and our community. Following our own bodies and Open Floor core movement resources, we enter a meditative journey of dance, using all styles of music from around the world. We do not all follow the movements of a teacher, nor is this an exercise class, though we definitely move and sweat a lot!

Open Floor Movement Practice is a lively, full-on dance inquiry:

  • How can we move and include it all – feelings, other people, thoughts, wild passions, limitations?
  • Can we use movement to soften the tight spots in our tender hearts and stretch our capacity for relationship?
  • What happens if we turn old repetitive thoughts into choreography for creative dances?

No experience is needed. Join us at these regular community dances on Sunday mornings in beautiful West Hall, in the Oddfellows Building.

"In Open Floor, we teach love and everything that gets in the way of love."    Lori Saltzman, Open Floor Founder

"Aside from her incredible abilities as a teacher, Christine has exquisite taste in music! Her musical collection reflects her ability to reach a wide range of different levels of being - playful, powerful, comical, and out-of-this-world inspired, to name a few. Don't miss these amazing Sunday dances!" -J. Payne



915 East Pine St. (the cross street is Broadway), Capital Hill, Seattle, WA. On East Pine Street, enter the Oddfellows Building under the large red awning and go up the stairs. WEST HALL is directly across the hall from the Century Ballroom.


Time: 10:30 AM - 12:25 PM.  Come at 10:15 to have extra warm-up time!

Here is the teaching schedule through November 24, 2019

October 13: Christine Havens

October 20; Daniel Wischnesky

October 27: Daniel Wischnesky

November 3: Christine Havens

November 10: Christine Havens

November 17: Daniel Wischnesky

November 24: Sue Usher


Cost: $20, Drop-in any time! Class cards: $180 for 10 classes


Contact: Christine Havens at or call 206-498-3445