| |
Weekly Classes "Sweat Your Prayers" (July 17th - Sept. 25)
Feb. 1 - Dec 12 Bainbridge
lsland 5Rhythms™ Ecstatic Dance Night!
Weekly Classes in Seattle and on Bainbridge Island |
| Sweat Your Prayers |
We
will begin our Thursday night "Sweat Your Prayers" on July 17th.
(There are no dances on July 3 and 10.) These "Sweats", 2 hours of all
dancing, will continue all summer (and throughout Sept.). We will follow
the 5Rhythms™ Wave of flowing, staccato, chaos, lyrical and stillness
as we move to a variety of music and sweat and dance. This is an open
ecstatic dance night for self-expression, deepening your dance
practice and community gathering. Every body is welcome. See you on
the dance floor!
|
| Location: |
Dance Underground, 340 15th E. Capitol Hill, Seattle,
WA. Map. |
| Dates: |
Thursday nights, July 17- Sept. 25, 2008 |
| Time: |
7:15-9:15 PM |
| Cost: |
$10/class |
| Register: |
Click here to register |
| Bring your friends and expand our 5Rhythms dancing community! New
classes will begin in October. |
| |
| 5Rhythms™ Ecstatic
Dance Night! |
We will follow the 5Rhythms™ Wave of flowing, staccato,
chaos, lyrical and stillness as we move to a variety of music
and sweat and dance. This is an open ecstatic dance night
for self- expression and community gathering. Every body
( age 13 and over) is welcome. See you on the dance floor!
|
| Location: |
Seabold Hall, 14454 Komedal Rd., Bainbridge Island, WA. Map. |
| Dates: |
Usually the first Friday of every month, July 25th, August 1st, Sept. 5th,
Oct. 3rd, Nov. 7th and Dec. 12th.
More dates to be added later! |
| Time: |
7-9 PM Friday nights |
| Cost: |
$10/class |
| Register: |
Click here to register |
| |
| Weekly Classes in Seattle and on Bainbridge Island |
Classes will begin again in October, 2008.
In the 5Rhythms™ dance classes called "Inner Waves" we will dance through many different moving meditations. We will return to the basics of the 5Rhythms™ practice with the exploration of body parts, directions and levels. These classes in the 5Rhythms™ (flowing, staccato, chaos, lyrical and stillness) aid us in becoming grounded, awake, and aware in our bodies and are a lot of fun!
|
| Come and join this dancing
community and deepen your experience of the 5Rhythms™ Practice.
See you on the dance floor! |
| |
|
| |
Back to Top
|
|
|
| " Movement is my medicine, my meditation, my practice. It is what I do no matter how I feel. We are all born to move, To surrender to the beat. Your soul is a dancer. No effort, no judgment. Pure energy in the moment. I call my form of ecstatic dance the wave. It is a moving meditation and a great workout, using 5 basic rhythms that form a map to your innermost being. Moving through the wave is my spiritual practice." |
| — Gabrielle Roth |
| |
|
|
|
